Thread: Log BTH
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  #11 (permalink)  
Old 09-15-2006, 10:49 AM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 295
BTH is a jewel in the rough
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Quote:
Originally Posted by jlozan84
Why no direct front delt work?
I alternate the Military press and the side lateral raise on opposite shoulder days. Would you suggest another strategy?
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