9/13/06:
Deadlift:
155# x6r
170# x6r
180# x6r
200# x6r
210# x6r
225# x6r
Bent Over Row:
100# x6r
125# x6r
140# x6r
160# x6r
180# x6r
185# x5r
Rear Delt Row:
90# x6r
110# x6r
120# x6r
125# x5r
110# x6r
110# x4.5r
90# x6r
Prone INcline Curl:
65# x6r
70# x6r
75# x6r
80# x6r
85# x5r
80# x4r
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