Exercises & Form
Hey guys,
there is alot of questions on what exercises do what and how to do them.
heres a few links to look at:
http://www.abcbodybuilding.com/exercise1.htm
http://www.exrx.net/Lists/Directory.html
http://www.theministryoffitness.com/exercises.htm
Hopes this cures curious minds....
Last edited by salb3039; 05-08-2006 at 02:22 PM.
Reason: Removed dead links...
|