Quote:
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Originally Posted by Caferacer
Weight 207
Squat day!
back squats
225X5 ATG
295X5 ATG
355X5 ATG
370X5
Hot damn  370 was solid.
Hack squats (Burnt out)
315X5
315X8
315X12
Leg press
600X8
Back didn't like this exercise so I stopped. |
Do you have a post somewhere that details your lifts before anabolics? Just interested to see how much difference it made initially.
As for everything else, looks good. Must be pretty cool to be in the gym and have everyone underestimate you, and then load up on plates on everything, huh?