Thread: CubanChick "AKA" CC... Here's my log
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Old 08-30-2006, 12:49 PM
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CubanChick CubanChick is offline
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Tues. 8/29 - Back workout...

Front Pulldowns:
1/15 30 pounds
1/12 45 pounds
1/10 60 pounds
1/till failure 30 pounds

Straight arm pulldowns:
1/15 20 pounds
1/12 30pounds
1/10 40 pounds
1/till failure 20 pounds

Seated rows:
1/15 20 pounds
1/12 35 pounds
1/10 50 pounds
1/till failure 20 pounds

Barbell pullovers:
1/15 10 pounds
1/12 20 pounds
1/ till failure 20 pounds

Didn't change my exercises much from last week. Back is not one of my fav's... I will get cardio/abs tonight.. !!!! I think I am coming down with a sniffle. Need some vitamin C....and TLC!!!