Yesterday: Back
Weight: 206.9
Last week at this time I was 199.8
200mg went into my right delt yesterday.
Just getting back into deads
Sumo Deads
225X5
275X5
295X5
315X5
315 was waaaaay easy. I can feel my hamstrings take the load and I have another 30lbs in me easily. Back on my way up
Pullups
+10X8
+10X6
+0X6
+0X8
Seated Row
13X8
14X6
14X6
Lat pull
11X8
12X8
13X8
Everything I did before this point was close grip, so I was pretty burnt.
BB curls
95X7
95X7
85X7
75X7 DOH!
Got a HUGE pump from the dbol. I love dbol now
Still getting plenty of cals between PB, rice, torillas, chicken, and lots of eggs. I'm eating almost a dozen eggs a day now, and a gallon of 2% milk, and I am STILL hungry. Jebus.