Thread: Powerjim, help me out man
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Old 08-15-2006, 04:50 PM
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POWERJIM POWERJIM is offline
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Originally Posted by hrpiii
I have added power cleans to my workout (about 2 wks ago). I have been trying to improve my grip, but yes, I do need to focus a little on the wrist.

Thanks guys, you've been a great help. Love this new section.

Back from my workout, and my thighs are like jello, great workout. I worked my way up to a few sets of 225 zerchers, at about 8 reps each..felt pretty good.. that was after regular squats.
Nice going, maybe wrap the bar with a towel or something cos they really hurt like hell dont they?
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