Great post! I do hope that the ladies of "today" realize that having muscle tone is attractive and yes "sexy". I do hope that your post reaches the ears of those cardio addicted women that believe 100 hours on the treadmill will give them the look they seek. I love to see a woman just walk up to the dumbbells or bench and just lift something heavier then a gallon of milk! I think to myself "Way to go!" I applaud your common sense post.
