Hey! I'm new around here... this forum has so much infor its crazy, thanks to the owner for setting up a place like this!
I just purchased the RIPPED system and want to start taking it. I need to lose some weight by August 12th 2006. Well I don't need to, but I want to. I have a wedding that day and I'm part of the party.
I weigh 178lbs and I have a natural build. I'm a Site manager in Construction and I constantly go for 8-9 hours a day. I get lots of cardio in and some good weight training too without even stepping in a gym, but I do go atleast 3 times a week. I'm 28 and I'm gaining that old man fat around the waist & gut area. If I force it, the six packs still there. Hidding... lol
So, I get my Ripped system from SND Canada today and I'm reading the book. They keep talking about this MASS system and I'm wondering, should I maybe bulk up before I start the RIPPED?
Or
Do the RIPPED system, but before using the DRY bulk up first?
I'm going to check out the webiste they sugest, but since so many of you here have had such great results, I was wondering if you have any for me.
I just don't want to loose all the weight and look puny, ya know...
Any and all info is welcome!
Thanks
Last edited by Sham; 06-20-2006 at 06:42 PM.
|