I have been smoking for 5 years now, at about 1/4-1/2 pack a day. I can run at cadence(sp) for an hour. There is no way i'm going to support smoking as an aerobic supplement, but it doesn't seem like it has THAT much effect on your aerobic abilities if you exercise regularly. Then again, I can't help but wonder how fast/strong/endureing I would be if I didn't smoke... I really ought to quit.
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