Quote:
|
Originally Posted by Cammo
That's a contradiction in itself!
You've got to eat good food at regular times!
|
Very true.
Holly, you need to be eating every few hours, but smaller portions.
But never go without eating. It's a common misconception for woman to starve themselves to lose weight. You need to speed up your metabolism and you will process food and fat quicker.
But again, I think you look fine