man yesterdays back workout was good...i am definately feeling it this morning. and one funny thing about the workout....a long time ago i asked somethin on here why my forearms werent sore. i use to kill my forearm in with like isolation work and they were never sore...they are now! now i kno that when u do back it tears ur biceps and forearms up to...damn i am so sore!! lol. good feeling tho.
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BB4U SUMMER BULKING COMPETITION IS MINE!!!! 
Muscle doesnt taste good.
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