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Originally Posted by tampabay3990
so i need to eat alot more huh? should i eat more meals? or just eat more food at each sitting? cuz i dont want to put on too much fat if any. id rather slowly put on muscle and have no fat w/ it than to put on muscle faster w/ the excess fat.
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You need to eat way more meals if you want to bulk. There is 4 hours between your breakfast and your second meal. Rely less of the supps (muscle milk) and try to get more food. I try to eat every 2 hrs.