Thread: Tampabay's bulking journal
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Old 06-13-2006, 03:09 PM
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Originally Posted by man_i_dono
oo i was just wondering why chest.. why not back.. or legs..
Well, WSB actually does deads/squats on the same day, so you do it twice a week (one heavy / one light). It is hard to handle though, because back and legs take so long to recover.
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