back in weightlifting season we did SL deadlifts and yeah they are like freakin cardio. lol. they suck but the results are sweet. i just need to do regular bb deads tho right?
i kno im askin like 10123023432432 questions and thanks alot man! lol
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BB4U SUMMER BULKING COMPETITION IS MINE!!!! 
Muscle doesnt taste good.
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