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Old 06-12-2006, 09:10 PM
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true about the shoulders...um...idk? lol..what should i do then tomorrow? i have a hard time w/ routines...it seems like i always conflict my workouts...would back and biceps be good tomorrow? then wed. do shoulders and legs? but when i do shoulders i usually just hit the middle and rear delt and traps..bench just does ur front delts...right? like tomorrow i planed on doing...shrugs, bentover lat raises and standing lateral raises...then my bicep workout.
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