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Tampabay's bulking journal
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06-12-2006, 08:43 PM
Cammo
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Join Date: May 2004
Location: New Zealand
Posts: 4,328
You doing around 155 reps for your chest. That's way too many in my book. Why not up the poundages and go for more intensity. Say 6 to 8 sets of 8-10 intense reps per body part.
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