Thread: Sophie's Log
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Old 06-10-2006, 06:36 PM
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Sophie Sophie is offline
BB4U Middle Weight
  
Join Date: Jun 2006
Location: Ohio
Posts: 476
Sophie is a glorious beacon of lightSophie is a glorious beacon of light
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I guess I should say I use dumbbells, not barbells. So Curls - 15 is 15 lbs in each hand, not on a bar.
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