Thread: Sophie's Log
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Old 06-10-2006, 08:35 AM
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Sophie, I have to agree with the posts here. Don't get me wrong, you look wonderful and you have a great work ethic but, you could be getting so much more out of your workouts by resting a bit more. Hey, it does not have to be a permanent change. Try and see what you think! Keep up the posts!
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