Thank you for your feedback Narcsarge -- and I sure don't mind having you jump in here anytime you want
I also stretch before my weight lifting sessions, during (in between sets) and after I'm all done. It makes me feel better.
I know that a lot of people are not too keen on spending much time stretching, but that's so important - especially to prevent injuries, that I figured it wouldn't hurt if I brought up the subject.
I'm loaded with work right now (freelance translator) and regular exercise, weight lifting and stretching sessions are what keep me sane - helps me cope with stress big time.
TGIF!!!