HI everyone, I have been having a few problems, my eating has gone really down hill, what with all the stresses of family life, my diet has gone out the window so to speak.
Just wish there was something like weightwatchers to help you eat right
there is so much help out there for people who want to lose weight, but not much for those who need to put it on.
I still think that i am in starvation mode, as i havent lost any of the wobble on my bum, but my stomach muscles are starting to look better.
Also i have gone down with a nasty flu, its knocked me for six so to speak all i have done is shake and sleep allday, and feeling really sorry for myself as i cant do any weights.
Sorry for this post just wanted to let off steam.
sunday