And it didn't help that out of my 5000+ posts I've made over the last few years.. only a few hundred if that still exist.
Old journals gone.. IMportant and informative posts gone...
Its was very frustrating.
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Pause Squats - 345 x 5, June 6 2006
Deadlift - 505 x 4, June 1 2006
BB Bench - 340 x 1, March 15th 2006
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