help with cycling Pherra plex and ephedra
I just finished a bottle of pherra plex which lasted a month and I had amazing results. I started talking lipodreme at the same time which is an ephedra pill basically, and I gained 4 pounds and lost 5 % body fat. I would like to keep taking these but I heard you have to cycle them, at least the pherra plex. Is it best to take a break from ephedra after a month as well? how long should i cycle off these?
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