Hi there,
I'm a 41 yr female from Toronto, Ontario
First-time dieter
Presently i'm on week 4 of a cutting cycle, getting ready for a fitness challenge as well as first BB competition in Sept/06 in London, Ontario (Level 1)
So far, my diet is going not too bad, the carb cravings have become less intense, and am starting to adjust, mentally and physically.
Starting weight 4 wks ago was 150 - with bf around 29% ?? according to Tanita scale first thing in the am upon waking (ARE THESE SCALES ACCURATE?)
Present weight: 145 with bf at 26%
I've got quite a ways to go yet, before I am ripped - but I will succeed.
Hopefully, I can chat with some of you for advice and motivation, etc
Glad to be here.