Try out BCAAs next time you do legs, I used to get very bad DOMS too. After implimenting them I am rarly sore.
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19 yrs
5'6
145lbs
Lifts...
BB Press 220 x 1
DB Press 86 x 4
BB Military 130 x 1
DB Military 55 x 6
Squat 275 x 4
DL 260 x 1
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