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Originally Posted by hathy477
i dunno about overtraining...i really toned it down a bit because i was afraid that i might have been, plus i am tryin to do all the push muscles in one day pull on another legs on another so i do everything in 3 days rather than doing more sets per bodypart over 5
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Well I don't really know about the push/pull routine but a quick breakdown. Is it a full body workout 3 days a week? Sorry.....I'll look into this a bit deeper. I've never looked into it
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Originally Posted by hathy477
i would never not eat for a day either...i was just saying that i'd NEVER eat at mcdonalds
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I know i was just exaggerating.
