i dunno about overtraining...i really toned it down a bit because i was afraid that i might have been, plus i am tryin to do all the push muscles in one day pull on another legs on another so i do everything in 3 days rather than doing more sets per bodypart over 5
i would never not eat for a day either...i was just saying that i'd NEVER eat at mcdonalds
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"the democratic cycle, much like the menstrual cycle, is a highly regular occurance that, while very reassuring, is somewhat of a nuisance"
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