[Drew]

k so im watchin this documentary on bruce lee right now. and its showing how he worked muscles especially abs and forearms EVERYDAY. and he is most like the most powerful person to be born. most of us worry about overtraining and wutnot. but look at wut he achieved. i no wut yall are going to say about him having great and superhuman genes and crap. well he didnt. he was a very sickly child and worked hard as hell for his strength and physique. so do yall think were just overstressing overtraining?