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Originally Posted by stunmai
No offense but I would have to say that the lack of change is not due to the failure of the sups, but not long enough, often enough, and hard enough workouts...
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Buddy, C'mon...i kno a supplement is a SUPPLEMENT, not everything....i didnt post anything about my diet or training because i kno both are very good and this is niether the diet nor training forum
did i mention i went from 5'11" 140 to....159 since january? i think i've been doing something right
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"the democratic cycle, much like the menstrual cycle, is a highly regular occurance that, while very reassuring, is somewhat of a nuisance"
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