still not a bad deal for a "convience" protein shake. Sometimes, based on work, errands, or other commitments, it's easy to have a shake like this after a workout when you are in a hurry and don't have time to mix your own shake. I always have some RTD's laying around, a couple I keep at work and home in case I'm out running around and won't get a chance for a meal or shake. Love the EAS products also.
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