Quote:
|
Originally Posted by Cammo
Yip - running won't work your abs out!
Same type of scenario as "if I do more ab work, will it take the fat off my belly?" - Sure will !!! (according to the infomercials!)
|
running will lower the bf.....no point in doing abs 5 days a week! It all depends on your bf and how much you want to show those abs? I personally dont want a six pak....just a nice FLAT solid stomach!
I can still pinch an inch!! Dont want that! lol