Thread: Dymatize protein product??
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Old 05-17-2006, 05:22 PM
dannyboy9 dannyboy9 is offline
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Quote:
Originally Posted by endotesto44
Now 45mins before workout should I take elite with milk , juice or water?
Pre-workout = With Milk

Post Workout = Gatorade or Water. If you do it with water, add some dextrose.

Quote:
Originally Posted by endotesto44
Any other recommendations on pre-workout stuff? They had some no-xplode there and some new stuff forget the name though.
Pre-workout supplements I can recommend are NO-Xplode, Superpump or Supercharged! by Lee Labrada..

I've tried NO-Xplode and Supercharged and they've both done their jobs.
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