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Oh yeah, also lets not forget what vanadyl sulfate does. It acts like insulin and shuttles carbs and protein into the muscles.

What is the Difference Between Vanadium and Vanadyl Sulfate?
Vanadium is the element found in nature. Vanadyl sulfate, on the other hand, is a "salt" of vanadium, which is physiologically the more relevant form. In addition, the "salt" is much better absorbed than elemental vanadium.


In large amounts, vanadium can be toxic. For an individual of average size and weight, a daily dose not exceeding 10 mg should be safe. In case of any complicating factors or doubt, the primary care physician should be consulted. Among the mild side effects are diarrhea and loss of appetite. If these sign should appear with the minimum dosage, competent clinical care should be sought as soon as possible.

Research shows that Vanadyl Sulfate supports increased protein synthesis in the body. Bodybuilders and other athletes may notice boosts in strength, muscle hardness and energy. Get a better pump and larger muscles by adding Vanadyl Sulfate to a well balanced diet.


Athletes have long used Vanadyl Sulfate to increase their performance. It is believed to play a role in regulating the body’s blood sugar levels, similar to insulin. Studies show that Vanadyl Sulfate mainly helps the muscle cells uptake glucose (instead of fat cells (adipocytes) uptaking glucose).

Basically, by mimicking the actions of insulin, Vanadyl Sulfate forces more proteins, amino acids, and carbohydrates directly into muscles.