Thread: Proper foot placement for squats(Smith machine)
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Old 05-16-2006, 10:32 PM
spyglass67 spyglass67 is offline
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Default Proper foot placement for squats(Smith machine)
I asked 2 different trainers on 2 different occasions where to place my feet doing squats on the smith machine.Both of them showed me to put them far in front,Is this correct?? as I feel like I'm ready to do the crab walk,It seems awkward.
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