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When to take supplements?
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05-16-2006, 09:16 PM
john6
BB4U Light Weight
Join Date: May 2006
Location: Canada
Posts: 108
thanks a lot virus i really appreciate it. now its time to get some prolab n large, creatine. get 3500+ calories in me a day and workout 4 days a week. Prolab n large contains whey protein right?
Last edited by john6; 05-16-2006 at
09:22 PM
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