Quote:
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Originally Posted by fitme
How often do you guys do abs?
I run 5 days a week! Do i still need to do abs as often? LMAO i'm a NOOB
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I do abs twice a week at the gym and 2 times with my Tae Kwon Do training.
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http://www.bodybuildingforyou.com/forums/showthread.php?t=39994
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