Thread: Flat benchpress
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Old 05-15-2006, 02:49 PM
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Cammo Cammo is offline
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I take mine to my chest - bigger range of motion.

I like to use exercise balls for DB presses so I can really get the DB's as far down as possible without my shoulder blades restricting me too much.
Last edited by Cammo; 05-15-2006 at 02:52 PM.
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