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Originally Posted by dannyboy9
There's nop logistics needed to figure it out. It all comes down to your diet anyways, not when you take the weight gainer.
If anything, when you take the weight gainer, in the long run you won't put on more fat because you're body will be using the weight gainer as energy. Like eating a pre-workout meal....that's what a weight gainer is isn't it? A meal?
Well....then it's up to you when to take it.  |
Ehhhh, you will put on fat with this weightgainer because of all the sugar.