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Old 05-15-2006, 11:58 AM
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Join Date: Sep 2005
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Default Sore Neck from Shoulder Press

Holy cow...I worked out today at lunch and I did 2 warm up sets of Shoulder Presses...fine. Added my usual weight and when I got to around my 8th rep, boom, a SHARP pain runs from my shoulder, up the back of my neck...Instant headache!

Im at work now and I can barely keep my head up and I have the biggest headache!!! WTF???
Anyone else ever experience this?
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