Thread: Are amino acid and BCAA supp. pills worth taking?
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Old 05-14-2006, 02:29 PM
dannyboy9 dannyboy9 is offline
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I would recommend using the powder instead of the pill honestly.

Alot of people use Sciavation Xtend but when I was supplenting I used the BCAA STACK from Universal Nutrition I believe. It came with Glutamine also so it helped when I took it after my workout and before also.
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