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Originally Posted by wholebody
Cell Tech I think should be taken before training ever though it says to take after training. The main thing in cell tech is creatine and when creatine is taken before training it increases you strength and endurance. What is other peoples thoughts on this?
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I think you have CELL-TECH confused with CEE. CEE works well when taken before and after workout. CELL-TECH boils down to plain ol creatine mono. CELL-TECH would be alot more beneficial when taken PWO because of the absorption rate also.