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Originally Posted by BiggerGuns=LongerDrives
Tell her she's a fvcken idiot!!!!
Creatine is 100% natural and occurs naturally in many foods.
Also, our bodies naturally make the compound. It has ZERO protein in it or anything other than creatine itself! There are no known harmful effects from creatine use what so ever. NONE... that means ZERO, NADA, PA-TINK, not a one!!!
Tell her to do some research or shut up and stop spreading her bullsh!t that she obviously knows nothing about.
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HUGE BUMP!
Completely ridiculous! Creatine is great and doesn't cause problems unless you have pre-existing kidney disease...I have no idea why there are so many myths surrounding Creatine. Hell, now with CEE there isn't even bloating or cramping to worry about...
Creatine is awesome...And it is not a protein shake
...I would leave that GYM pronto!