You, techically don't have to cycle Creatine (everyone will tell you that you don't), but I think it is best for your body. Like Virus said you don't want to become immune, but I also cycle it to keep my endogenous Creatine production up and running. When you run Creatine (supplement it in your diet) your body ceases making Creating naturally. It takes 4 weeks for your body to start producing Creatine again once you have stopped taking it. That is why I usually cycle off of it for 4+ weeks before getting back on. Just keeping the natural systems up and running is a good idea IMO...
__________________
"We're only alive on the edge of the moment." ~Zarathustra
|