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Old 05-11-2006, 10:29 PM
dannyboy9 dannyboy9 is offline
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Multivitamin powder?

I'm not very familiar with those....I hope someone else can chime in and help you out on that one.

I like to stick with vitamin packs myself, if not the bottles of vitamins.

What's CLA?

http://www.bodybuildingforyou.com/we...nformation.htm

You can add this to your diet if you've already got it where you want it to be. This is just a staple to help you out. It won't work you wonders but it helps out a bit with fat loss.

I would personally plan on investing in a decent multi that's NOT powder so you can have something else to start up on once you're done with your Multi-Powder.
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