Hey man, I have damaged my nerves as well. Even though you cant feel it the pain is most likly coming from your neck, or higher back. You prob pinched a nerve, so I'd suggest seeing a chiropractor. I had mine really bad tell I saw one started feeling better in the first week, and I had/have it for 7 of so months very badly.
So, go see a chiropractor, itl get better. Althought it takes time. Its been a year since I pinched mine, and I still cant do any exercise where I have to keep my arm straight with weight in my hand. (Dead lift, shrugs, full curls ect) Good Luck.
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19 yrs
5'6
145lbs
Lifts...
BB Press 220 x 1
DB Press 86 x 4
BB Military 130 x 1
DB Military 55 x 6
Squat 275 x 4
DL 260 x 1
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