Listen to what dyeguy just said( strong core=support for low back), and you might also want to look into getting orthapedic soles for your feet. Im not talking about Dr Scholls.. Go to a local foot specialist, so they can asses you mediclly and professionaly. I had some custom made soles made especially FOR MY FEET, and they work wonders for your low back.. They help distrubute your body weight evenlly throughout your whole body thus taking the pressure off your low back... This was huge for me since my coach is not going to tell me to take a break because my back hurt
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