Thank you for responding. At this point I'll try anything. I am going to start monitoring my caloire intake and I'll let you know how it goes. I am going to look at that website jiujitsugirl suggested. Hopefully, there I can find what it is that I am in search of. Maybe this is part of the menopausal thingie! Who knows. A lot of the women I work with are going through that so maybe it's my turn. NOT if I can help it. Age gracefully but the fat has got to go!
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