i havent had pop in a while.. but i do drink quite often a can of diet pop but its calorie free so im ok in the "losing weight category" yesterday i ate pretty much clean except a peep and a few tootsie rolls at work lol.. For cardio i played DDR for an hour haha on HEAVY
i just didnt feel like running but felt like i had to do something. Today i ate clean except 2 peeps after my PWO protein shake for an insulin spike, and tastey too.. I had chicken for breakfast and some pineapple later on. Yesterday i also ordered my No-Xplode and Cellmas for $73 shipped, idk if thats a good deal but what from what i read about these 2 stacked i cant wait to get it, i probably wont work out on friday due to huge pains in my inside and outside wrists and my outside forearm im taking a 600mg ibuprofen starting tonight and tomorrow etc. until i feel better.. If i get my NO-Xplode and Cellmass before monday i will lift on monday with it and i plan on doing a review on it.