How long ago did you finish your tub? I found that while on Xpand I always had a bit of a pump. When I did go off of it I did lose some of that size. Its not a bad supplement but it is overpriced. I was planning to go back to creatine mono but I got my last 2 tubs of Xpand at cost.
I always followed the label.. 2 scoops on workout days and 1 on rest days.
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