Thread: I have to return some videotapes.
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Old 04-17-2006, 02:48 PM
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Patrick_Bateman Patrick_Bateman is offline
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4-17-2006

Dead Lifts
135x10
185x10
225x10
315x8
315x8
315x8

ATG squat
135x10
225x10
315x10
315x10
315x8

Hamstring curls ( yes I pussed out of doing SLDL's)
4x10

standing calf raise
4x12
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